How To Do a Muscular Belly Dance Roll Down Video with Bellydance By Jennifer Inc.

Описание: Jennifer teaches viewers how to achieve her stylistic approach to a belly dance roll down. (Sorry for dim lighting it is icky outside)

tips:
1.do not eat too close in time to approaching this movement as it is quite involved.
2. Breathe normally and keep the face relaxed.
3. Do not involve your shoulder, chest, or back any more than what is needed. Keep the isolations Isolated!
4. If you are having trouble doing the movements take it one step at a time. This is a very involved and stylized approach to belly rolls, it will take much time and practice and took me years to perfect so don't give up.

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