How eating one tomato can help regulate blood pressure
Автор: Health Hub
Загружено: 2024-08-15
Просмотров: 14
Описание: Eating just one tomato a day can help regulate your blood pressure naturally. Packed with potassium and lycopene, tomatoes help reduce sodium levels and improve blood vessel health. Studies show that regular consumption of tomatoes can significantly lower both systolic and diastolic blood pressure, making them a powerful addition to a heart-healthy diet.
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