What I Wish I Knew Before Going Vegetarian: Tips For Vegetarian Beginners

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Going vegetarian is a huge lifestyle change that comes with a big learning curve, but if with this insider knowledge from a 14-year vegetarian coach, your journey can be super fun and easy!


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Blog post: 13 Things I Wish I Had Known Before Going Vegetarian
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About me:
Hi, I'm Bailee (AKA The Vegetarian Guide) - your vegetarian coach! I've been a vegetarian for 14 years and have a background in life coaching. It's my mission to help you not just start a vegetarian diet, but build the habits that will turn it into a lifestyle you can enjoy for years to come! Be sure to check out all of my resources for beginner vegetarians at https://thevegetarianguide.com/. Cheers to your vegetarian journey!

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00:00 Intro
00:15 My journey
01:14 Protein
02:06 Vitamins
02:46 Willpower
03:47 Pushback
05:10 Easing in
06:05 Mixed meals
06:58 Processed "meat"
08:22 Smoothies
09:10 Slip-ups
10:03 Bring your own food
10:47 Weight gain
11:55 Community
12:48 Rewards
13:35 What's next


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I am not a doctor, nutritionist, or medical professional. The views and opinions expressed in this video about vegetarianism are my own and are for informational and entertainment purposes only. Always consult a qualified healthcare provider before making any changes to your diet or nutrition.