Whole Vs Processed Vs Refined Foods
Автор: Heather Nicholds
Загружено: 2013-11-06
Просмотров: 4849
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The words 'whole' and 'processed' and 'refined' can get confusing because there are different definitions out there. The important thing to remember here is that no matter what words you use, you want to look for the foods that the most health-promoting, so that's what I focus on in defining what these words mean to me.
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