1200 Calories Not Low Enough For Fat Loss?
Автор: Paul Revelia
Загружено: 2024-09-23
Просмотров: 38545
Описание:
Are you eating too few calories to lose body fat? The place we get to with restricting calories can feel like the body stops losing body fat due to the low calorie intake. How can this be explained. If you eating 1200 calories per day and burning 2000 calories per day how can you not be losing weight or body fat?
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Starvation mode is a term used to describe a theory that the body shuts down fat loss if calories get too low.
Let's discuss what is happening and how to resolve it!
1200 Calories not low enough for fat loss!
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