May Jumprope Challenge: Day 5
Автор: MariDewTube
Загружено: 2025-05-09
Просмотров: 131
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My friend Anela from Naam Yoga LA recently started jumping rope on her IG for 3 minutes every day, and I was inspired to join her in this challenge.
I’m 56 and in generally very good health, but over the past 5 years, my cardio practice has really dropped off, This seemed like the perfect way to give it a jump-start (haha, pun intended).
Little did I realize what a challenge it would be to jump for 3 minutes straight. I thought that I was somewhat coordinated until I saw the first video. This could take a while, but I am committed to do it, and I’m excited to watch the process and progress unfold!
If I can do this, anyone can do it! Who’s with me?
One day at a time…
Mari
www.maridew.com
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