Does Sweating Mean Losing Fat?

Описание: Many people think that when we sweat, we are already burning fat 😅

But that’s not true!

Sweat is just our body’s way to cool down when we feel hot.
It happens when we exercise, or even when the weather is warm.

It doesn’t mean the fat is melting. #bearyhealthyfacts #healthylifestyle #facts #gym #subscribe