BodyAttack at 70 | Zone 4–5 Cardio with Running & Jumping
Автор: Ageless Beast
Загружено: 2026-02-03
Просмотров: 199
Описание:
I’m 70 years old, and BodyAttack is my high-intensity cardio day.
This is a Zone 4–5 workout with lots of running and jumping, delivering big cardio peaks and full-body effort. I do this once a week, usually after a day without cardio, so I’m fresh and ready for intensity.
#zone5 #cardio #fitover70 #agelessbeast
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: