🩰 Pre-Pointe Class — JDI Dance Company
Автор: Yulia Gagarina
Загружено: 2025-10-12
Просмотров: 14911
Описание:
Our Pre-Pointe class prepares young dancers for the exciting transition to pointe work. Along with traditional barre and center exercises, dancers work on strengthening their ankles, feet, and core to ensure correct alignment and control.
We use resistance bands to build foot and ankle strength, improve articulation, and enhance pointe readiness. Dancers also work in pairs to practice balance, coordination, and supportive partnering exercises that develop awareness and stability.
This class focuses on building the strength, technique, and confidence every dancer needs before starting pointe.
✨ Recommended for students taking at least two ballet classes per week and with teacher approval.
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