Planning My Week + Chatting About ADHD Mood Swings | Hobonichi Weeks Setup & Real Talk.

Описание: Join me for a cozy plan with me session in my Hobonichi Weeks as I decorate and set up my weekly spread. While we plan together, I chat about tracking my moods and how fluctuating emotions are common for women with ADHD.

I also open up about my own experience of being misdiagnosed with a mood disorder (bipolar) before receiving my ADHD diagnosis - something that happens far more often than people realise. 💛

If you enjoy planning, journaling, and gentle conversations around neurodiversity, you’ll feel right at home here. So grab your planner, stickers, and a cuppa, and let’s plan our week together!

🪴 Free journaling and planner printables: https://bit.ly/4ofdh6E
🧠 More ADHD + neurodiverse journaling inspiration: Subscribe to Neurodiverse Notes here on YouTube.

DISCLAIMER: All views and opinions are my own. I am not a medical professional I'm just a women with an adhd/asd brain sharing my experiences and views with the hope that you'll find something helpful within my content.

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