#GBetBBLive

Описание: COMPLETE BREAKDOWN of the PACK LINE DEFENSE used by the University of Virginia and many other top teams at all levels across the country!
#GBetBBLive #GetBetterBasketball #GetBetterEveryDay

1:10 Question: How did you learn the packline?
3:30 Question: What was the original intent when Dick Bennett created the packline?
6:35 Question: How much has the packline evolved over time and are there different variations of the packline?
9:00 BASIC PRINCIPLES OF THE PACKLINE (3 basic principles)
• Make this offense play against us in the half court (Great transition defense)
• make them take a contested shot outside the pack
• rebound the miss
10:35 THE PACK LINE
11:20 BALL PRESSURE
11:50 DEFENSE AWAY FROM THE BALL (3 rules)
• Rule #1 you have to be in the pack
• Rule #2 you have to be closer to the ball than your man is
• Rule #3 you have to see ball and man at all times
15:40 Rules for staying on the packline?
17:50 How close to players need to be to the ball (ration of distance between ball and man)
21:00 ON THE BALL DEFENSE
• Cannot get beat baseline
• Foot positioning is important
• No Straight line drives
• “Guard Your Yard”
• Slight shaded stance toward the middle (do not get too crazy with feet)
• MUST have ACTIVE hands, trace the ball
• If you cannot close out properly in this defense you will struggle
24:00 START OF FILM BREAKDOWN (UNIVERSITY OF VIRGINIA, MILLIKIN UNIVERSITY, LINDENWOOD UNIVERSITY)
24:30 GAP DEFENSE, UNIVERSITY OF VIRGINIA
• Want the offense to always see a clogged paint
• Our positioning is our help
27:10 Most common GAP mistake
29:00 Twitter Question: Challenging to defend (Double Gap)
31:30 Twitter Question: Defending a 1-4 High Set
36:00 Defending Off Ball Screens
36:50 Question: Do you fight through all screens?
39:55 Question: How much emphasis do you put on jumping to the ball?
42:45 Question: How challenging is it to defend multiple actions?
45:40 DEFENDING BALL SCREENS IN A PACKLINE DEFENSE
47:30 DEFENDING MIDDLE 1/3 BALL SCREENS
50:22 Quick Show vs. Hard Hedge
52:00 Make ball handler use ball screen (no refusals)
53:50 Fighting through ball screens
55:20 Active Hands
57:00 On ball defenders
59:35 Defending Advanced Ball Screen Actions (Spain Action)
62:00 Double Drag Ball Screen
64:04 OUTER 1/3 BALL SCREENS
73:00 DEFENDING THE POST
85:00 PRACTICE DRILLS

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