Bong Sau: How and Why It's Used
Автор: Do Better Wing Chun
Загружено: 2015-04-12
Просмотров: 3381
Описание:
#wingchun #martialarts #kungfu
Part of a planned three-part series on Bong Sau for beginner to intermediate level. This part deals with using Bong to deflect pressure felt across the arms.
0:00 Introduction
0:20 Bong Sau to deflect pressure
2:20 learning to sink your weight to get extra power
2:47 Use your body, NOT your arm!
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