Carrots vs Blood Sugar. Why they are great!

Описание: Baby Carrots: What Do They Do to Blood Sugar? 🥕📉 | Real Glucose Test

What happens to blood sugar levels after eating baby carrots? In this video, I test baby carrots using real-time glucose data to see how this popular snack actually affects blood glucose.

Baby carrots are often considered a healthy, low-calorie vegetable, but they still contain natural sugars. Do they cause a noticeable glucose rise—or keep blood sugar stable? Instead of guessing, I track my response using a continuous glucose monitor (CGM).

This is a real-world food experiment, showing what happens to blood sugar before, during, and after eating baby carrots.

In this video:

🥕 Eating baby carrots

📊 Real-time blood glucose readings

🧠 Natural sugars vs blood sugar response

⏱️ Immediate vs delayed glucose impact

❓ Are baby carrots blood-sugar friendly?

This video is for you if you care about:

Blood sugar control

Glucose monitoring (CGM)

Vegetables & blood sugar

Insulin sensitivity

Metabolic health

👍 Like if you want more vegetable glucose tests

💬 Comment what veggie or snack I should test next

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#BloodSugar #Glucose #BabyCarrots #FoodExperiment #CGM #InsulinResponse #Vegetables #LowCarb #MetabolicHealth