Shoulder & Back Workout With Gymbros 💪| Full Intense Session
Автор: Arun
Загружено: 2026-02-20
Просмотров: 17
Описание:
Aaj ka session tha solid Shoulder & Back workout
gymbros ke saath 💪 Full energy, full pump aur pura focus. Exercises maine video me already mention kar di hain, so make sure pura video end tak dekho.
Workout ke baad stretching bhi zaroor karein, jaise:
• Cross Body Shoulder Stretch
• Overhead Triceps Stretch
• Lat Stretch (Wall ya Machine Support se)
• Child's Pose for Back
Stretching recovery improve karti hai, muscle tightness kam karti hai aur next workout ke liye body ready rakhti hai🔥
Agar video pasand aaye to like, share aur channel ko subscribe zaroor karna.
Follow me on Instagram: @Arunliftss
Stay consistent. Stay strong💯
#ShoulderWorkout #BackWorkout #GymLife
#GymBros #WorkoutMotivation #IndianFitness
#FitnessJourney #DesiFitness #MuscleBuilding
#Arunliftss
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