Hannah Van Ark On Life Span Vs. Health Span & How Eating More Plants Increases Both!
Автор: What's On Your Plate Podcast w/ Sarah Metzger
Загружено: 2025-03-11
Просмотров: 2
Описание:
Hannah Van Ark is a registered dietitian and former nutrition researcher on a mission to simplify weight loss and help people thrive by eating more plants!
She holds undergraduate degrees in physiology, neuroscience and a master’s degree in human nutrition from the University of Colorado and Colorado State University. After working in heart health and longevity nutrition research, she adopted a plant-forward lifestyle which transformed her own health and relationship with food.
Through her online presence and courses, she teaches how plant-forward, flexible nutrition can simplify sustainable weight loss while improving heart health and boosting longevity along the way.
Hannah lives in the foothills of Boulder, Colorado with her husband and 14-month old daughter. She loves trail running, cooking and vegetable gardening, and is expecting their second baby in November 2024!
http://www.theplantforwardnutritionis...
/ plant.forward.nutritionist
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