Come Train Pull Day With Me | Back, Biceps & Forearms
Автор: Caden Reid
Загружено: 2026-01-17
Просмотров: 5
Описание:
Come train a full pull day with me.
In this video, I take you through my back, biceps, and forearm workout and explain how I structure my training, push sets to failure, and keep volume efficient.
If you’re trying to build your back and arms while keeping things simple and effective, this will help.
Subscribe for more workouts, training breakdowns, and fitness content.
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