The Proper Muay Thai Stance - The Ultimate Guide to Mastering
Автор: Ironboy Experience
Загружено: 2020-11-09
Просмотров: 10846
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PROPER MUAY THAI STANCE
Let's learn the Fundamentals of muay thai starting with the Muay Thai Stance! Follow this step-by-step tutorial to understand and develop the proper muay thai stance along with basic footwork.
The Muay Thai stance is a fundamental aspect of this ancient martial art. It provides balance, mobility, and the ability to execute powerful strikes efficiently. The stance, when done correctly, allows you to blend offense and defense seamlessly.
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The Muay Thai Stance - The Pillars of the "Art of Eight Limbs"
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0:00 Introduction
0:13 PROPER MUAY THAI STANCE & HOW TO FIND IT
0:23 Square Base
0:43 1 Foot Between Both Legs
1:35 Face Front Foot Slightly Outwards
2:15 Back Foot 45° Angle
3:04 Rhythm Weight on balls of feet
3:12 Touch Heels Combination of Fast & Solid
4:23 Roll Shoulders Forward
5:00 Stay Loose Slight Tension on Shoulders
MUAY THAI STANCE - MUAY THAI FUNDAMENTALS
#MuayThai #Fight #Stance
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