This Simple Question Reveals Your True Purpose | Part 2/4

Описание: In Part 2, we go beyond just living longer — and ask what makes life worth living.
Dr. Zain challenges the conventional focus on biohacking and marginal health gains by introducing a deeper framework: meaning span — the fusion of longevity with personal depth, fulfillment, and purpose.

In This Episode, You Will Learn:

Why the pursuit of meaning often feels difficult and why that's okay.
The "Three Is Freedom" rule for building a resilient sense of purpose.
A simple but powerful questioning technique to uncover your deepest motivations.
The conflict between health optimization and personal meaning (e.g., the Olympic athlete).
"Meaning Span": A new, more holistic way to measure a healthy life.
The three pillars of a strong identity: Meaning, Trait Expansion, and Ethics.

🧠 Highlights in This Episode:

Why chasing 1% health improvements can be a distraction from what really matters

The idea that “death is a feature, not a bug” — and why it’s essential to growth, evolution, and progress

Why Olympians and elite performers often sacrifice longevity for purpose — and it’s worth it

The powerful concept of meaning span: a holistic approach to health that blends length of life with life satisfaction

🔥 If you’ve ever felt like “more optimization” isn’t enough — this is the conversation you’ve been waiting for.

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