🌿 PATH TO PEACE | Free Beginner’s Meditation Course 🌿 part 1

Описание: If you’ve ever felt overwhelmed, restless, or unsure where to begin with meditation… this is your invitation.

Path to Peace is my free 3-part beginner’s meditation course designed to gently guide you into stillness — one simple step at a time. No experience needed. No complicated techniques. Just clear guidance, steady breathing, and space to reconnect with yourself.

In this course, you’ll learn:
✨ How to sit and settle the mind
✨ How to work with distraction (without frustration)
✨ How to build a simple, sustainable daily practice
✨ How to access calm — even in uncertain times

This isn’t about becoming “good” at meditation.
It’s about remembering the peace that’s already within you.

I strongly encourage you to watch all three sessions in order — each one builds gently on the last, creating a complete foundation for your practice.

If this course supports you, please subscribe to the channel and join this growing community committed to living more deeply, more intentionally, and with greater calm.

Your path to peace begins now.

#MeditationForBeginners #PathToPeace #LearnToMeditate #MindfulnessPractice #BeginnerMeditation #DailyStillness #InnerPeace #GuidedMeditation #CalmMind #MeditationCourse