How To Protect, Cleanse & Reset Your Energy (Energy Self Care Guide)
Автор: Alexie Gigi
Загружено: 2026-02-26
Просмотров: 7596
Описание:
Your energy is everything. In this ultimate guide to energy protection and spiritual self-care, I’m teaching you exactly how to cleanse negative energy, reset your aura, protect yourself from energy vampires, and create a powerful energetic shield.
If you’ve been feeling drained, overwhelmed, anxious, or energetically “off,” this video will help you come back into your power.
0:00 Intro
1:41 Chapter 1: What is actually happening
2:28 Chapter 2: The morning field setting ritual
05:24 Chapter 3: How to protect your energy
6:57 Crystals
9:15 Chapter 4: How to cleanse your energy
11:53 Chapter 5: How to reset your energy when you feel off - 2 exercises
15:09 Chapter 6: How to charge an object as an energetic anchor
This is your Energy Wellness 101 reset.
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