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Guided Christian Progressive Muscle Relaxation for anxiety, depression, stress, spiritual warfare, m
Автор: Calming Christian
Загружено: 2016-09-05
Просмотров: 59072
Описание: This is an original guided progressive muscle relaxation for Christians. The point is to be thankful for our bodies from God and to learn the difference between tension and relaxation. Many people's bodies are in a permanent state of tension, so practicing releasing that tension is a fantastic way to decrease stress. The photo was selected from the unsplash website (non copyrighted images) and the music is from the youtube creator studio or a copyright free music site. The audio is created by Dr. Drey Campbell.
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