what happens if you eat walnuts everyday | benefits of walnuts in Bangla
Автор: Learning with Mimi
Загружено: 2023-06-08
Просмотров: 19716
Описание:
In this video, we will know about “what happens if you eat walnuts every day/benefits of walnuts”.
Walnut is the king of all nuts because it is rich in several high-quality nutrients which support good health. When we will watch this video we will know-
Benefits of eating walnut such as:
to increase our immunity system
to improve our digestive power
to keep our hearts save
to make good sleep
to improve our brain function
To maintain our age
How to eat walnut for best results
When to eat walnut
Please watch the video till the end and like, share, comment on the video, and subscribe to my channel. Stay tuned.
Video Content
00:00 Introduction
01:36 Increase immunity power
03:01 Improve Digession
03:53 Good for Heart Health
04:31 Make good sleep
05:28 Improve brain function
06:38 Maintain our age
07:48 How to eat walnut
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#walnut #আখরোট
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