From Flab To 6-Pack: 5-Minute Core Transformation! | IFITME FITNESS

Описание: Unleash your 6-pack with this 5-minute competitive core workout. Perfect for those looking to challenge their abs and see real results. Subscribe for more intense workouts and join our fitness community!

5 Minute 6 Pack: This is a competitive core routine that can be incorporated daily. Once you've gotten used to the feeling, try intensifying each exercise until it's good. Focus on proper technique and master the targeted areas. Next, you'll move on to the next core killer 🔥I can't wait to see the results. I hope you enjoy it. S❤️Don't forget IFITME AND HAVE FUN! For the description and order of exercises, please see below:

1. Bicycle with a clap
2. Slow Leg Raises with crunch
3. Russian Twists
4. Spider Plank
5. Plank

Video Title: From Flab To 6-Pack: 5-Minute Core Transformation! | IFITME FITNESS

This video is about From Flab To 6-Pack: 5-Minute Core Transformation. But It also covers the following topics:

6 Pack Challenge
5-Minute Core
Competitive Core Workout

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#5minute6pack #competitivecore #abstransformation #corechallenge #quickabsworkout #corekiller

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