Deconstructing Pain, with Jonathan Foust
Автор: Jonathan Foust
Загружено: 2023-03-13
Просмотров: 1238
Описание:
This talk explores strategies for working with physical pain and beyond.
You’ll learn about your primary and secondary response to pain, how to discern your ‘pain recipe,’ the cost of ignoring the messages of pain and a practice where you’ll change the frame of awareness when working with challenging sensations.
In the Buddhist tradition, the teachings are considered so precious as to be priceless. Thus, they are given freely with the invitation for participants to offer voluntary donations. Your support is the fuel that helps me continue what I do.
To support, please visit: https://www.jonathanfoust.com/take-ac...
Music by Jonathan Foust
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