Sweet potato brownies for kids
Автор: The Child Medics
Загружено: 2026-01-20
Просмотров: 15
Описание:
Sweet Potato Jaggery Brownies
Ingredients:
Boiled & mashed sweet potato – 1 cup (about 200g)
Jaggery powder – ¾ cup (adjust to taste)
Cocoa powder – ¼ cup
Whole wheat flour – ½ cup (or use oat flour for gluten-free)
Baking powder – ½ tsp
Salt – a pinch
Oil or melted butter – ¼ cup
Milk – ¼ cup (adjust for consistency)
Vanilla extract – ½ tsp (optional)
Chopped nuts or choco chips – 2 tbsp (optional)
Method:
1. Prep the sweet potato
Boil, peel, and mash until smooth. Measure 1 cup.
2. Mix wet ingredients
In a bowl, combine mashed sweet potato, jaggery powder, oil, milk, and vanilla. Whisk until smooth.
3. Sift dry ingredients
In another bowl, sift flour, cocoa powder, baking powder, and salt.
4. Combine
Fold dry ingredients into wet mixture. Mix gently—don’t overbeat. Add nuts or choco chips if using.
5. Bake
Pour into a greased or lined 6x6 inch pan. Bake at 180°C (350°F) for 30-35 minutes, or until a toothpick comes out with moist crumbs.
6. Cool & slice
Let it cool completely before slicing. Texture firms up as it cools.
Follow @thechildmedics for more such videos
#healthyfood #foodforkids #brownies #baking #sweetpotatorecipes #sweetpotatobrownies
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