Abdominal Breathing - The Outbreath, & The Erector Spinae Muscles
Автор: James Drewe
Загружено: 2025-11-23
Просмотров: 54
Описание:
Abdominal breathing: Connecting to, and releasing the major back muscles when breathing out.
___________________________________________________
James Drewe teaches Tai Chi and Qigong in both London and in Kent and online, and there are a number of free videos available as well as 'subscription classes'.
Details of weekly classes both live and online can be found on the website, and there are classes for 2-person Tai Chi on one Saturday a month.
BLOGS: There is more tai chi and qigong information at: jamesdrewetaichi.wordpress.com
CONTACT:
http://www.taiji.co.uk
https://www.qigonghealth.co.uk
Email: [email protected]
Phone: 07836-710281
___________________________________________________
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
