தைராய்டுக்கு மருந்து மாத்திரை தேவை இல்லை? | hyroid causes , treatment , homeremedy | Dr.Rajalakshmi

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தைராய்டுக்கு மருந்து மாத்திரை தேவை இல்லை? | hyroid causes , treatment , homeremedy | Dr.Rajalakshmi

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In this video from Mr Ladies, Siddha physician Dr. Rajalakshmi explains that thyroid disorders are complex hormonal imbalances that cannot always be fixed by a simple supplement or pill alone [00:10], [01:44]. She breaks down the differences between T3, T4, and TSH, and provides natural home remedies to support thyroid function [02:23], [13:23].

Understanding Thyroid Markers & Conversion
The Markers: While many only check TSH (Thyroid Stimulating Hormone), the actual thyroid hormones are T3 and T4. TSH is just the signal from the brain telling the thyroid gland to work harder if T3/T4 are low [02:38], [03:17].

The Conversion Problem: T4 is mostly inactive. It must be converted into active T3, primarily in the liver (80%) and kidneys. If you have fatty liver or kidney issues, this conversion won't happen correctly, leading to thyroid symptoms even if TSH appears "normal" [04:30], [07:38], [08:16].

Root Causes of Thyroid Imbalance
Stress: High cortisol levels from lack of sleep or chronic stress can shut down thyroid production [05:06].

Estrogen Dominance: High estrogen (common in women during menopause or those with uterine fibroids) often suppresses thyroid function [05:42], [06:04].

Insulin Resistance: There is a direct link between diabetes and thyroid issues; poorly managed insulin can trigger thyroid dysfunction [06:23], [06:44].

Gut Health: Constipation and low bile production are often early warning signs or contributing factors to thyroid problems [06:53], [07:13].

Essential Nutrients for Thyroid Health
Selenium: Critical for converting T4 to T3. Found in barley, eggs, fish, and garlic [08:45], [09:15].

Zinc: Prevents damage to thyroid cells. Found in pumpkin seeds, flaxseeds, and nuts [10:53], [11:09].

Iron: Necessary for the enzymes that produce thyroid hormones. Siddha medicine often uses iron-based preparations like Anna Pavalam to treat thyroid issues [11:54], [12:04].

Natural Home Remedies
Custard Apple Leaf Juice (Seetha Ilai Saaru):

Benefit: It is "hepatoprotective," meaning it protects and boosts the liver, which is essential for thyroid hormone production and conversion [13:32], [13:50].

Method: Drink 50ml of fresh custard apple leaf juice on an empty stomach twice a day [14:09], [14:18].

Coriander Seed Tea (Dhaniya Kudineer):

Benefit: Helps regulate hormones and supports liver and kidney health [14:56], [15:31].

Method: Soak 1 spoon of coriander powder/seeds with a bit of dry ginger powder (Sukku) in water overnight. Boil it briefly in the morning, filter, and drink on an empty stomach [15:04], [15:20].

Mandhaarai (Bauhinia) Leaf Tea:

Benefit: The leaves of this plant are shaped like the thyroid gland and are traditionally used to regulate it [15:40], [15:49].

Method: Boil the leaves in water and drink the decoction one hour after breakfast and dinner [15:58].

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