"Tennis Drills You NEED to Try at Practice" - Adam Ford

Описание: About Us:
The Tennis Congress is an award winning event for passionate adult tennis players, designed to help you unleash your full potential with expert coaching and a vibrant community. If you love tennis and want to practice with top-level coaches, check our website for details about the upcoming Tennis Congress!

The Net Gains Foundation (NGF) harnesses the power of tennis to transform lives through character-driven leadership and service-oriented initiatives. One of its flagship programs is the RISE Project, launched in 2023. This competitive fellowship supports promising ATP and WTA players outside the Top 100 who exhibit exceptional character. The program aims to alleviate financial stress, allowing athletes to focus on training and personal growth, with an emphasis on giving back as their careers progress.

Looking to make your tennis practice more effective? In this video, Adam Ford breaks down game-changing partner drills designed to improve your singles and doubles skills. Whether you're working on consistency, transition volleys, or match-play strategies, these drills will help you train with purpose and maximize your time on the court. Grab a partner and try them out!

0:00 Intro
2:00 1on1 Singles
7:25 Cuban Davis Cup
10:00 Bomb Rush
13:35 1on1 Singles Plus
16:30 HORSE
21:28 Cuban Davis Cup for Doubles
23:00 Transitioning Drill
24:25 1on1 Doubles
28:22 Bomb Rush Doubles
29:35 Mini Tennis- Touch Games
31:10 Stuck
34:04 Serving With Exit Target

Have Questions?
📧 Email us: [email protected]

Connect with Us:
📸 Instagram:
@TennisCongress
@NetGainsFoundation

🌐 Learn More:
Visit our website
www.tenniscongress.org

Join our mailing list
https://tenniscongress.us7.list-manag...

🎾 Don’t forget to like, subscribe, and hit the notification bell for more exclusive tennis content!