Striking Fundamentals for MMA: Double Jab Cross
Автор: The Art of Fighting
Загружено: 2026-03-10
Просмотров: 8
Описание:
Learn how to use one of the most fundamental and effective combinations in MMA: the double jab to cross. Too many fighters try to get flashy before mastering the basics, but every great striker has sharp, reliable straight punches.
In this video, Coach Adam breaks down how to use the double jab to manage distance, disrupt your opponent’s rhythm, and set up a powerful cross that lands clean.
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Timestamps:
00:00 Technique
04:58 Tips for holder
05:35 Outro
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