Kundalini Yoga: Balancing Head & Heart (Exploring The Soul Body) FULL CLASS
Автор: Sharlene Starr
Загружено: 2014-12-18
Просмотров: 5634
Описание:
In this video, Sharlene teaches a breath to tune up your frontal lobe and strengthen your commitment to your higher self, a physical set to support your soul body for divinity (benefits include core strengthening, opening the heart, grounding, expansion, clearing your field, balancing, and moving energy through all your chakras), and polished off the set with a beautiful meditation to ramp up your intuition, and experience your soul-deep self. Learn. Practice. Experience.
*The lighting isn’t so great, but you can still see the full sequencing…I’ll adjust in future recordings in this space. ☺
Kundalini Yoga With Sharlene Starr: http://www.SharleneStarr.com
Resources and music are shared in a slide at the end of the video.
Thank you for your practice. Sat nam.
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