Sitcho Ass Down
Автор: Simpli' Sisters Podcast
Загружено: 2026-01-13
Просмотров: 136
Описание:
The podcast episode explores the theme of 'sitting still' and the transformative power of stillness in personal growth and self-discovery. It delves into shedding old roles, embracing change, realigning support systems, and the therapeutic benefits of journaling and self-reflection. The conversation emphasizes the importance of silence, reframing thoughts, and the assignment and purpose of stillness in one's life.
Takeaways
The transformative power of stillness in personal growth and self-discovery
The therapeutic benefits of journaling and self-reflection
Chapters
00:00 The Importance of Sitting Still
05:44 Journaling and Self-Reflection
11:15 The Importance of Quiet and Reflection
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
