From Marathons to the Grand Canyon: Running Beyond Limits

Описание: Welcome to Episode 4 of Bibs and Bad Ideas

In this episode of Bibs and Bad Ideas, we welcome Sarah Whitman, an accomplished runner and TikTok creator known for her engaging running challenges. We recap some of the things we heard from ‪@HeatherRunsTexas‬ in episode 3 and the conversation leads us into Sarah's unique journey in long-distance running. Sarah shares her non-linear path, starting from team sports to discovering her passion for running through a marathon challenge initiated by a friend. She discusses her experiences with various running challenges. Throughout the episode, Sarah reflects on her personal growth as a runner, sharing her journey towards achieving a Boston qualifying time and the joy of running without hitting a wall during her recent races.

Meet the crew, Caleb, Danyelle, and Keith. Three friends who run marathons, lift heavy, survive Iron mans, and still somehow manage to make the worst decisions imaginable. In our intro episode, we dive into who we are, our favorite race bibs, and the truly terrible ideas that shaped us along the way.

Expect endurance stories, questionable choices, plenty of laughs, and the start of a podcast that proves athletes can be strong… and still really dumb.

🎙 In This Episode:
• Episode 3 Recap
• Meet Sarah: Sarah shares her exhilarating experiences in the world of running, being coined part of the X-girls, and her adventures in marathons. “It was a triumph to finish it."
• Sarah's Bib and Bad Ideas


Danyelle
  / runningwthehord  
  / runningwthehord  
‪@RunningwtheHord‬

Caleb
https://supporting.afsp.org/participa...
  / chappelladventure  
  / caleb_adventure  
‪@OutpacePrinting‬
   • Iron Bay | A Maryland Ironman Comeback  

Keith
  / fsurunner3  
  / fsurunner33  

Sarah
  / over40runningmama  
  / sarahbethwhitman  

BibsandBadIdeas.com



Chapters
00:00 Introduction to Bibs and Bad Ideas
01:51 Meet Sarah Whitman: A Runner's Journey
04:46 The Evolution of Running: From Soccer to Marathons
08:11 Creating Visual Motivation: The Running Chart
11:16 Running with Family: A Shared Passion
12:14 The February Calendar Challenge: A Running Feat
15:29 The Mental and Physical Toll of Running Challenges
19:26 Rim to Rim: A New Challenge Awaits
19:46 The Birth of the X Girls
22:07 Challenges and Triumphs in Trail Running
25:52 The Rim to Rim Experience
29:46 Reflections and Future Goals
38:12 The Joy of Running Meetups
46:58 Planning Future Adventures
47:38 The Power of Community and Support
50:01 Run Tok 5K: Building Connections
53:08 Markathon: Running Through Challenges
57:58 Bad Ideas and Crazy Challenges
01:00:58 Memorable Running Experiences
01:06:00 The Joy of Running and Community


#RunningJourney #Inspiration #PersonalGrowth #TrailRunning #Marathon #RunningCommunity