How to Improve Your Thyroid Function and Increase Steroid Hormones

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0:00 - Thyroid's role in cholesterol and hormone production
5:14 - Hypothyroidism causes high cholesterol due to poor uptake
6:33 - Cardiovascular disease risk in hypothyroidism
9:18 - Thyroid's role in steroid hormone production
13:02 - Impact on testicular function and testosterone
14:16 - Impact on ovarian function, fertility, and menstrual health
16:20 - Impact on adrenal function and cortisol production
17:59 - Lab testing recommendations for thyroid function
19:09 - Mineral deficiencies affecting thyroid
20:46 - Caloric deficit and fasting effects
21:55 - Optimal protein intake for thyroid function
22:34 - Carbohydrates and thyroid function
23:15 - Gut health and endotoxin impact on thyroid

Sources:
https://doi.org/10.1515/jbcpp-2024-0108
https://doi.org/10.3389/fendo.2018.00511
https://doi.org/10.4103/2230-8210.126523
https://doi.org/10.1007/s12020-017-13...
https://doi.org/10.4103/2230-8210.172245
https://doi.org/10.1155/2014/313519

Disclaimer:
This video is for informational purposes only and does not constitute medical, nursing, or healthcare advice, nor does it establish a doctor-patient relationship. The use of this information is at the user’s own risk and is not a substitute for professional medical advice, diagnosis, or treatment. Users should not delay seeking medical advice and should consult a qualified healthcare provider before making any dietary, lifestyle, or medical changes. The views expressed are for educational discussion and do not constitute medical treatment or diagnosis.