Forget Eggs! THIS Cheap Food Builds Muscle FASTER After 60 | Dr. William Li

Описание: Discover
Forget eggs! 🍳 There’s a cheaper, more powerful food that helps seniors build muscle FASTER—even at 60. In this video, we reveal the surprising everyday food that beats eggs for muscle growth, energy, and strength.
Sarcopenia (age-related muscle loss) affects millions of seniors worldwide, but with the right nutrition, it’s completely reversible. This budget-friendly food fuels your body with high-quality protein, essential amino acids, and nutrients that fight weakness, improve balance, and boost independence.

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