Beginner Gym Mistakes | *Free Diet Plan Included *| TAMIL | Easy FIX !!

Описание: Getting your Basics right is the key difference between an Intermediate and Advanced Lifter. Make sure you get these right so you won't look like a noob.

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Any questions / queries : [email protected]

Timecode :
0:00 - Intro
0:31 - Mistake #1
1:33 - Mistake #2
3:25 - Mistake #3
4:28 - Mistake #4
5:43 - Mistake #5
6:40 - Mistake #6
7:16 - Mistake #7
7:55 - Diet Plan
9:05 - Outro