Love Is An Inside Job | Why Self-Love Changes Everything

Описание: Most of us talk to ourselves in ways we’d never tolerate from a friend.
In this episode, we explore why love and happiness are inside jobs — and how learning to receive love changes everything.

Most women are exhausted, burned out, and quietly asking themselves: Why don’t I feel happy, even though I’m doing everything right?

In this episode of Whole Woman Awakening, we talk about the truth most of us were never taught — that love cannot be outsourced. Not to a partner. Not to our children. Not to success, productivity, or approval.

If you struggle with self-criticism, worthiness, guilt, shame, people-pleasing, or burnout, this episode is for you.

We explore:
✨ Why self-love is not selfish — it’s foundational
✨ How your inner dialogue shapes your happiness
✨ Why trauma isn’t your personality
✨ What self-respect and boundaries actually look like
✨ How joy is a choice (and not a luxury)
✨ A simple daily practice to feel worthy and loved
✨ A guided love meditation at the end of the episode

This is an invitation to stop abandoning yourself — and start becoming your own best friend.

🕊️ Stay until the end for a short guided meditation to help you receive love, calm your nervous system, and reconnect with your worth.

⏱️ TIMESTAMPS
00:00 Why love feels so hard
02:15 The way we talk to ourselves
05:30 Love can’t be outsourced
09:40 The 5-minute love practice
14:20 Worthiness, guilt & shame
18:45 Trauma is not your personality
24:10 Redefining your highest potential
29:30 Self-respect & boundaries
35:40 Choosing joy
41:50 Guided love meditation

To Connect visit me at wholewomanawakening,com and join our monthly Whole Woman Circle. One on one coaching with me is also available through my Whole Woman Mentorship. I'd love to hear from you via email at [email protected] or contact me/DM through the website.

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