VEGAN ALTERNATIVE TO CHICKEN AND RICE - BODYBUILDING MEALS
Автор: Lee
Загружено: 2020-12-11
Просмотров: 6444
Описание:
I tried to make this one as short as possible. If you do appreciate the efficiency of the video, please give it a like. I'm still new to this so finding the balance for you!
I just wanted to show one alternative to the infamous stereotypical bodybuilding meal.
Both meals are around 500 calories and 41g of protein.
3 ingredients needed. 100g red split lentils, 100g of Edamame and vegetables of your choice. I like mixed vegetables.
Season how you wish, I like Cumin, Tumeric and salt.
This only takes 12 mins to makes it so easy to have a meal like this in your arsenal when you are strapped for time. It's the quickest meal that comes to mind too!
Build your vegan physique and check out these other Vegan channels
Rachel Ama
Cheap Lay vegan
Gaz oakley
Madeleine Olivia
Sustainably Vegan
Helena Rose
Earthling Ed
The happy Pear
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