Over 75 THIS Forgotten Seed Outperforms Every Protein On Earth 16x BETTER |DR.ALAN MENDELL

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SEO Friendly Description

Are you over 75 and noticing muscle weakness, low energy, slower walking, or reduced strength? Most men don’t realize that after 50 — and especially after 75 — the body becomes resistant to protein. That means even if you’re eating chicken, eggs, or protein shakes, your muscles may not respond the way they used to.

In this video, we reveal a forgotten seed that delivers powerful, highly bioavailable protein support — packed with leucine, magnesium, zinc, and circulation-boosting nutrients. When used correctly, this natural food can help support muscle maintenance, balance, recovery, and long-term independence.

You’ll learn:
• Why protein absorption declines after 75
• The real reason muscle loss accelerates with age
• The best time of day to consume this seed
• How to prepare it for maximum absorption
• Common protein mistakes older men make
• Simple lifestyle habits that amplify results
• How to track strength and balance safely

If you want to protect your mobility, support healthy aging, and maintain independence naturally, this video breaks it down step by step in a clear, practical way.

Watch until the end to learn how to build a simple daily routine that supports strength well into your 80s and beyond.

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29 Timestamps (For Approx. 30 Minute Video)

00:00 – The shocking truth about muscle loss after 75
01:05 – Why protein stops working the same way
02:10 – The hidden danger of anabolic resistance
03:20 – Why strength equals independence
04:35 – The biggest protein mistake men make
05:40 – What makes this seed different
06:45 – Leucine and muscle activation explained
07:50 – Magnesium and muscle recovery
09:00 – Zinc and hormone balance
10:05 – The circulation connection
11:10 – How much to take daily
12:15 – Best time to consume it
13:20 – Why morning timing matters
14:25 – The movement + protein formula
15:30 – How to soak for better absorption
16:40 – Grinding vs whole seeds
17:45 – Who should be cautious
18:50 – Blood pressure & medication considerations
19:55 – The power of light resistance
21:00 – Sunlight and vitamin D connection
22:05 – Hydration and protein efficiency
23:10 – Simple balance training routine
24:15 – Tracking your strength safely
25:20 – Signs your body is responding
26:25 – Common recovery mistakes
27:30 – Long-term sustainable routine
28:40 – What happens if you stop
29:30 – Final daily action plan

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AI Content Disclaimer

Disclaimer: This video is created for educational and informational purposes only. The content is AI-assisted and is not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider before making changes to your diet, exercise routine, or supplement intake, especially if you have existing medical conditions or take medications.

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Maximum Tags for Speaker Name (Comma Separated)

Dr Alan Mendell, Dr. Alan Mendell, Dr Alan Mandell, Dr. Alan Mandell, Alan Mendell health, Alan Mandell health, motivationaldoc, motivationaldoc Dr Alan Mendell, Dr Alan Mendell motivationaldoc, Dr Alan Mandell official, Alan Mendell wellness, Alan Mendell senior health, Dr Mendell health advice, Dr Mendell natural health, Dr Mendell aging advice, Dr Alan Mendell fitness, Dr Alan Mendell nutrition, Dr Alan Mendell senior fitness, Dr Alan Mendell muscle advice, Dr Alan Mendell over 70 health, Dr Alan Mendell longevity, Dr Alan Mendell healthy aging, Dr Alan Mendell wellness tips