Tahitian Lesson #3 Excessive Movement
Автор: Tro Murphey
Загружено: 2018-03-06
Просмотров: 8974
Описание:
0:00 Where do you put the resistance in the stroke?
0:41 Should your top and bottom hand reach out together?
1:00 What is excessive movement?
3:50 Should you get bigger as you finish your stroke?
4:00 How to transfer your center of gravity to your blade?
4:20 Focus on grabbing the water with your blade.
5:05 Where is the heaviest part of the stroke?
5:55 Where do you start your power in the draw?
7:35 Should you drive down when you grab?
8:40 How much pressure should you have on both hands during the pull?
13:55 Maintain connection thru the stroke with both hands.
14:50 How to take the blade out of the water?
16:05 When should you be rigid during the stroke?
16:45 What is excessive movement?
17:02 What is active drag?
17:16 What is passive drag?
Kanaka OCC, San Diego Ca.
www.kanakaoutriggerclub.com
Tahitian paddle technique training presented by Red Pedrick with PaddleDojo.com and PaddleSynergy.com.
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