How to KNEE DROP (Best & Safest Technique) | Locking Dance Tutorial

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Knee Drops are a locking essential when it comes to power moves! Check out this tutorial to learn how to do it properly and safely!

Tip #1: NEVER land on the top of your knee! Always aim to land on the INSIDE of your knees. This gives you less chance of injury and more security when dropping.

Tip #2: Use your body and momentum to help you! Don't only focus on your knees, but use your arms and body to generate power to assist you.

Tip #3: NEVER drop directly onto your knees! ALWAYS land on your feet first and then ease your way down. This helps prevent injury as well as allows you to control your drop and do it out of other types of entrances!

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