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Warrior II Cues + Alignment
Автор: Yoga With Megan
Загружено: 2020-05-06
Просмотров: 355
Описание: A break down of various cues for a spot on Warrior 2 that you're likely to hear in yoga class. There are several cues that often go unsaid because if your instructor were to cue every micro thing your body could be doing in this posture they would lose their breath and you would likely be trembling by the end of it. Take your time and check in with your body from the ground up.
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