VIRAL tiktok weight loss dance workout (SHOCKING RESULTS!)

Описание: viral tiktok weight loss dance workout for 7 days (SHOCKING RESULTS!)

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Hi guys, i have done the viral tiktok weight loss dance workout for 7 days! it is a KIAT JUD DAI workout by Janny (link down below), a tiktok viral trend challenge dance workout for weight loss, this workout is very effective, it involves stomach crunch and high intensity upbeat, i swiched things up in this video and did my african dance moves, I BURNT SO MUCH CALORIES! my body changed in just 7 days doing this workout, i LOST INCHIES!, it was fun, i feel very energetic, you guys MUST try iiiiiiiiiiiiiiiiit, its a very effective workout especially for those who can't go to the gym, just dance dance dance that's all.

After watching, hope to encourage you to try it : )


☆ T H A N K S F O R W A T C H I N G ☆
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☆ C H E C K O U T ☆
Janny's Workout - https://vm.tiktok.com/ZMeE3hHH4/


☆ L A T E S T V I D E O ☆
Fat Cleansing Cabbage Soup -    • STUBBORN BELLY FAT DRINK | MELT BELLY FAT ...  


☆ I N S T A G R A M ☆
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☆ B U S I N E S S ☆
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☆ T I M E S T A M P S ☆
0:00 Intro
2:07 How to
4:32 The workout
8:24 Belly Fat Drink
10:20 Day 2 to 7
13:13 My Review



☆ M U S I C ☆
Ryan Little - Bloom - https://thmatc.co/?l=46E14BB3
MDMN - Mimosas - https://thmatc.co/?l=18EAEF20
Preshy Eiz - Korede - https://thmatc.co/?l=C67B93B6
MYSM - Young Heat - https://thmatc.co/?l=EEC43A52
Neovaii - For You - https://thmatc.co/?l=C044E8BB
SkeetOnTheBeat - Nostalgia - https://thmatc.co/?l=A4B53ABA
Naomi - Osaka - https://thmatc.co/?l=86E3D8EC
Citrus Avenue - Girl from Manu Bay - https://thmatc.co/?l=1F04C9F1



☆ D I S C L A I M E R ☆
All opinions are my own, I share things that worked for me. Always consult your doctor before beginning any diet, nutrition, lifestyle ,exercises or weight loss program.

Remember to make healthy choices because YOU ARE POWERFUL!

Love you guys!

#VIRALTIKTOKWEIGHTLOSSDANCEWORKOUTFOR7DAYS