the ultimate guide to "healthy girl summer" (lifestyle, wellness, 20+ tips) *this will motivate you*
Автор: Genevieve Mason
Загружено: 2022-06-05
Просмотров: 875
Описание:
the guide that will get us all glowing this summer.
it's that time of the year again where we all start searching "how to glow up for summer" and we're trying to figure out how to improve our lifestyle and self-care routines. so this is my very comprehensive guide to doing exactly that- glowing up for summer (mentally, physically, and spiritually).
please do subscribe, comment, and like - the machine loves it, so if you enjoy my work, I would be thrilled if you could give back in this simple way :)
⋒ chapters ⋒
0:00 - intro + what is a true glow up?
2:06 - be intentional (define your main goals)
3:39 - building your ideal routine
4:51 - declutter + organize your spaces
5:51 - have a "passion project" (expand your mind)
7:02 - creating a vision/manifestation book
8:17 - habits for your MIND
10:51 - habits for your BODY
13:38 - SELF-CARE habits
17:25 - the GLOW UP MINDSET
18:55 - outro
⋒ follow me ⋒
instagram: / genevieve.m...
pinterest: https://www.pinterest.ca/genevieve8755/
tiktok: @genevieve.mason
SHOP: https://genevievemason.com/shop
WEBSITE: https://genevievemason.com
frequently asked questions:
how old am I? - 19 years old
where do I live? - british columbia
editing software? - final cut pro x
music I use: https://www.epidemicsound.com/referra...
ps. all of my jewelry is from ana luisa! you can check them out here ⇣
https://shop.analuisa.com/zo-genevieve
for business inquires:
[email protected]
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