WHAT I ATE TODAY + MY VEGAN FOOD STAPLES | Good Eatings

Описание: Roasted beet, kale + french lentil salad:
https://goo.gl/cHJ5UM

A homemade vegan muesli (a little different from video):
https://goo.gl/hCUWUD

Vanilla cashew cream:
https://goo.gl/wMTBQm

Tahini hot chocolate:
https://goo.gl/78Ir6F

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Hello,

It's January and I've decided to post one what I ate today video every week for the rest of this month in my own little way of contributing to the vegan awareness initiative that's called Veganuary (https://veganuary.com/). Lots of people are right now opening their eyes to a vegan lifestyle so I decided that I will also include a chat on a specific topic in each video. This week I give you my vegan food staples; things I always make sure are in my cupboard to make my whole foods plant based cooking successful. In the first episode two weeks ago I chatted about vegan beginner tips which you can see here:
   • WHAT I ATE TODAY + 10 BEGINNER VEGAN TIPS ...  
And last week was all about vegan going out/on the go tips and you can watch that here:
   • WHAT I ATE TODAY + 5 VEGAN GOING OUT TIPS ...  

I've linked above the recipes in the video and you can find loads more on my blog here:
http://goodeatings.com/
And below I've linked all the resources that have helped me in my process to become vegan.

Thank you for watching, reading and commenting! x

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VEGAN RESOURCES

films:
Cowspiracy (http://www.cowspiracy.com/)
(+    • Cowspiracy is Bull  )
Earthlings (http://www.nationearth.com/earthlings-1/)
Forks over Knives (http://www.forksoverknives.com/)
Foodmatters (http://www.foodmatters.tv/)

books:
The China Study (http://www.amazon.com/The-China-Study...)

Eating Animals (https://www.hachettebookgroup.com/tit...)
How Not to Die (http://nutritionfacts.org/book/)
Why we Love Dogs, Eat Pigs and Wear Cows (https://www.carnism.org/book)

youtube videos:
101 Reasons to Go Vegan (   • Видео  )
The Best Speech You’ll Ever Hear by Gary Yourofsky (   • Best Speech You Will Ever Hear - Gary Your...  )
This Speech is Your Wake Up Call (   • This Speech Is Your WAKE UP CALL!  )
Toward Rational Authentic Food Choices (   • Toward Rational, Authentic Food Choices | ...  )

youtube channels:
Mic the Vegan (   / @micthevegan  )
Bite Size Vegan
(   / bitesizevegan  )
nutritionfacts.org
(http://nutritionfacts.org/)

good eatings vegan chat:
why I'm vegan
(http://goodeatings.com/lifestyle/vega...)
my journey to veganism
(http://goodeatings.com/lifestyle/vega...)
my approach to eating food (http://goodeatings.com/lifestyle/vega...)

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More 'what I ate' vlogs: https://goo.gl/39r1GH

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