How to Hit a Perfect Forehand in Tennis | Power, Timing & Topspin Explained
Автор: Daily Tennis Updates
Загружено: 2025-10-04
Просмотров: 1681
Описание:
Want to master your tennis forehand like the pros? In this video, we break down how to hit a perfect forehand using real motion data — covering shoulder rotation, knee bend, contact height, and topspin control.
🏸 Video Insights (From Analysis):
• Average speed: 33 mph, peak at 56.7 mph
• Solid shoulder rotation (22°–36°) for power
• Consistent contact height (0.45 m–0.52 m)
• Balanced knee bend for explosive lift
You’ll learn:
✅ Correct grip & stance
✅ How to generate power and spin
✅ Ideal contact timing for consistency
✅ Biomechanics behind an effortless forehand
Perfect for beginners and intermediate players looking to build a powerful, controlled forehand with professional technique.
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