Thriving Beyond Burnout – AI, Resilience, and the New Frontier of Leadership with Oli Johnson

Описание: In this episode of TNMUnplugged, we explore how high-performing leaders can break the burnout cycle and build lasting resilience—with the help of cutting-edge AI. Our guest, Oli Johnson, is a serial founder, ex-banker, and the visionary behind PrescribeLife.ai, a groundbreaking health tech platform combining facial scanning, DNA testing, biomarkers, and behavioural science to predict and prevent burnout.
Drawing from his own experience of hitting burnout as a successful startup founder, Oli shares how he reinvented his life in Ibiza and created a company designed to help others avoid the same path. This conversation is an honest, insightful look into the cost of hustle culture—and how technology, when used wisely, can help leaders thrive rather than burn out.
This episode is a must-listen for coaches, founders, executives, and anyone curious about the intersection of leadership, wellbeing, and AI-powered performance.
Key Discussion Points:
What causes burnout in high-performing leaders—and why it often goes unaddressed until it’s too late
How Oli’s personal experience with burnout led to the creation of PrescribeLife.ai
The role of AI in helping leaders and coaches catch burnout early and intervene effectively
What resilience looks like in a tech-driven world—and how slowing down can drive better outcomes
How health tech is evolving in Europe and what this means for the future of personalised wellbeing
Why data will become a coach’s greatest asset in the decade ahead

Oli Johnson is the founder of PrescribeLife.ai, a next-gen health tech company focused on burnout prevention and sustainable performance. After building and exiting a successful startup, Oli experienced firsthand the emotional, physical, and psychological toll of leadership. Now living in Ibiza, he is dedicated to helping others integrate performance with wellbeing through AI, science, and human insight.

Thriving Beyond Burnout – AI, Resilience, and the New Frontier of Leadership with Oli Johnson

00:00 Intro
01:20 The Burnout Journey
14:40 Technology and life Balance
20:00 AI prescribe life and coaching
22.53 Corporate Health and AI
26:40 Al and productivity
31:15 Technology helps Discipline
36:20 Get into the rhythm

Linked in / oli-johnson-s-johnson


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