How To Deal With A Major Injury (Dr. A’s Life-Changing Story)

Описание: Dr. A shares the story of his tragic skiing injury in 2016. Learn how to deal with a major injury and come back stronger!
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Have you ever had a major injury that changed your life? Today I’m sharing the story of my life changing injury. I’m still dealing with the effects today, but experiencing this major leg injury has taught me life lessons that I will carry with me forever. I am going to share the 8 most important things I’ve learned from dealing with a major injury.

Coming back from a major injury is never easy. It can take months or even years to recover. Many times your body is never quite the same again. It takes mental toughness and perseverance when dealing with a major injury. If you are dealing with an injury right now and need some motivation or advice, this video is for you.

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Quick Timestamps:
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(0:00) Intro
(0:22) My major injury story
(2:06) #1 Unchecked ego can get you in trouble
(2:40) #2 Pay attention to the signs
(3:48) #3 Pain and suffering are different things
(6:29) #4 Optimism and trust are needed
(7:52) #5 The body can heal with time and proper inputs
(9:25) #6 Sometimes surgery is the answer to physical problems
(11:12) #7 I have a body, but I am NOT just the body
(12:38) #8 Challenges are growth opportunities
(15:32) Conclusion

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Articles, Vids, & Links Referenced in This Video
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✔️ The 7 BEST Knee-Friendly Workouts:    • The 7 BEST Knee-Friendly Workouts  
✔️ 3 BEST Self-Massage Tools to Relieve Muscle Pain:    • 3 BEST Self-Massage Tools to Relieve Muscl...  
✔️ How To Get Back In Shape At Any Age:    • How To Get Back In Shape At Any Age  

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**Disclaimer: This video is for informational and educational purposes only. This is the internet. This is not your doctor’s office. This video is NOT medical advice. If you have any concerns about your health, you should see your Doctor immediately. Consult your doctor before making any health changes. Although we show results from our program members, please keep in mind that results vary by individual. We cannot and do not guarantee you will get the same results by choosing to follow any of our programs, supplements, or strategies.