Why You Can’t Stop Scrolling (Brain Science Explained)
Автор: Quiet Void
Загружено: 2026-01-29
Просмотров: 0
Описание:
Have you ever opened Instagram for one notification and lost 30 minutes scrolling?
This video explains why social media hijacks your brain, how algorithms manipulate dopamine, and why teens are most affected.
Social media platforms are designed to be addictive — using psychology, algorithms, and habit loops to keep you scrolling longer.
In this video, you’ll learn: • How social media algorithms study your behavior
• Why dopamine makes scrolling addictive
• The psychology behind habit loops
• How social comparison destroys mental peace
• Why teens are more vulnerable
• One simple strategy to take back control
If you want better focus, mental peace, and control over your time — this video is for you.
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#socialmediaaddiction
#dopamine
#physiology
#why social media is addictive
#mentalhealth
#motivation
#anxiety
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