Drumstick Sambar Khichdi For Weight Loss - No Rice, Wheat - Rava Used - Perfect Weight Loss Recipe
Автор: Vahchef - Vahrehvah - Telugu
Загружено: 2026-02-20
Просмотров: 15444
Описание:
No Oil Drumstick Khichdi – Sambar Style – No Rice ✅
Today I’m making a surprisingly comforting Rava Kesari Rava Khichdi with drumstick (munagakaya) in a sambar-style flavour—but with a twist: no oil and no rice. It’s warm, light, and full of veggies + fibre, so it feels good to eat and easy on the stomach (no fake promises 😄).
If you love Telugu comfort food but also want a gut + fitness-friendly bowl, try this once and tell me how it turned out!
Ingredients (Quick List):
Drumstick, rava (Kesari/Fat rava), onion, tomato, green chilli, ginger, curry leaves, mustard, cumin, hing, turmeric, sambar powder, tamarind (or lemon), salt, water, coriander.
Optional: moong dal / toor dal (for extra body), veggies like carrots/beans, and curd to serve.
How This Works (In Simple Words):
We build sambar-style flavour first, cook the drumstick till tender, then slowly add rava to get that soft khichdi texture—without rice and without oil.
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