1-1-1 Portal | Love Affirmations for Sleep • 174 Hz Presence Meditation

Описание: This love affirmation sleep meditation was created during a deep period of integration after Egypt and is being shared on the 1-1-1 portal, as we enter a Year 1 cycle of new beginnings.

What became clear to me during this integration is this
presence is love.

When I am fully present, I reconnect to my lifeforce energy. And lifeforce, at its essence, is pure love. From this state of presence, I have been able to interrupt old loops, soften conditioned patterns, and consciously create a new internal reality.

The 1-1-1 portal marks a powerful energetic reset. It is a doorway into a new cycle, where intention, awareness, and presence begin to shape what comes next. I created this meditation for you to listen to while you sleep so your subconscious mind can integrate this new beginning gently and naturally.

Even while resting, your subconscious mind is always working. It is listening, integrating, and rewiring. These love-based presence affirmations are designed to release negatively charged beliefs, conditioning, and subconscious programs, helping you step into a new loop rooted in love.

This meditation is paired with 174 Hz, a grounding frequency often associated with safety, deep rest, and nervous system regulation. It supports the body in relaxing enough for true integration to occur.

There is nothing you need to do.
Simply let it play as you fall asleep.

✨ A quick note about ads:
I am a new creator, and at this stage I don’t yet have control over ad placement on YouTube. If ads interrupt your rest, I recommend downloading this meditation for offline listening or using YouTube Premium for an ad-free experience. Thank you so much for your understanding and support 🤍

Let this be a remembering as you enter this new year.
You come from love.
You are made of love.
And from presence, everything can change.

Best experienced overnight, especially on New Year’s Eve or New Year’s Day.
Headphones optional.